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The People Who Made Us
When we think about the people who shaped our lives, our minds often go to the obvious ones.…
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Insights & Reflections
Thoughts, stories, and practical guidance on the things that matter to us and to the people we work with. Trauma-informed practice, healing, culture change, and what it takes to build something better.
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When Power Needs to Keep Reminding You It Exists
One of the things I have become more aware of over the years is how some workplaces do…
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Why We Shrink Ourselves To Feel Safe at Work
One of the hardest things to realise in leadership, and honestly in life generally, is that not everyone…
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Why Systems Sometimes Feel Safer Than People
There’s a quiet shift that happens in organisations over time. We start building systems to protect people.Policies. Processes.…
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Vicarious Trauma vs Secondary Trauma: What’s the Difference?
Maybe you’ve been telling yourself you’re just tired. That it’s been a long week.Too many conversations.Too many things…
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What Trauma-Informed Practice Actually Means
When people hear trauma-informed, they often imagine something big. Something clinical.Something serious.Something that only happens in therapy rooms…